The Pursuit of Happiness

    1. I hope you all enjoyed your Monday. 

A 10k through the streets followed by a little bit of speed work and an 800m barefoot cool down. 

@nikerunning @nikefuel @nike #runningculture #runnersworld #teamnike #teamgalactic #teamigotyaback #instarunner #onestep4red #pegasus29 #xc #XCworldwide #voltoberfest #voltrun #volt #voltlife #nike #nikefuel #nikeplus #nikerunning

      I hope you all enjoyed your Monday.

      A 10k through the streets followed by a little bit of speed work and an 800m barefoot cool down.

      @nikerunning @nikefuel @nike #runningculture #runnersworld #teamnike #teamgalactic #teamigotyaback #instarunner #onestep4red #pegasus29 #xc #XCworldwide #voltoberfest #voltrun #volt #voltlife #nike #nikefuel #nikeplus #nikerunning

    2. Today’s run wouldn’t have been the same without my cheering squad supporting me. Thanks @lindsyyy and our newest edition, Eevee!! 

#ilovemydog #dogsofinstagram #instadog #dog

      Today’s run wouldn’t have been the same without my cheering squad supporting me. Thanks @lindsyyy and our newest edition, Eevee!!

      #ilovemydog #dogsofinstagram #instadog #dog

    3. Finished 2nd in my age group, running a 21:09 at the #fanwood5k. For all the running I have done this fall, not many have been at race pace. I was sucking wind at the mile mark but was able to finish with a decent time. It felt really good to get out there and race, but I have some work to do if am going to sign up for the Philly half. Shoutout to @j.cosma I’m loving these!!!! 

#onestep4red #nikerunning #nikeplus #nikefuel #nike #teamnike #teamigotyaback #runnersworld #runningculture #runnerscomunity #teamgalactic #instarunner #sbrc #strongereveryrun #flyknit #fallofnikefuel #nikeflyknit #justdoit #keepitmoving #xc #nt

      Finished 2nd in my age group, running a 21:09 at the #fanwood5k. For all the running I have done this fall, not many have been at race pace. I was sucking wind at the mile mark but was able to finish with a decent time. It felt really good to get out there and race, but I have some work to do if am going to sign up for the Philly half. Shoutout to @j.cosma I’m loving these!!!!

      #onestep4red #nikerunning #nikeplus #nikefuel #nike #teamnike #teamigotyaback #runnersworld #runningculture #runnerscomunity #teamgalactic #instarunner #sbrc #strongereveryrun #flyknit #fallofnikefuel #nikeflyknit #justdoit #keepitmoving #xc #nt

    4. "There is no failure in running, or in life, as long as you keep moving." ~Amby Burfoot

Today I did 6.5 miles with negative splits except for mile 4 followed by a barefoot cool down.  

@nike @nikerunning @red #runningculture #runnersworld #runnerscomunity #teamnike #teamigotyaback #teamgalactic #instarunner #onestep4red #sbrc #strongereveryrun #fall #fallofnikefuel #furtherfasterforever #justdoit #keepitmoving #xc #XCworldwide #nike #nikeplus #nikenyc #nikefuel #nikerunning

      "There is no failure in running, or in life, as long as you keep moving." ~Amby Burfoot

      Today I did 6.5 miles with negative splits except for mile 4 followed by a barefoot cool down.

      @nike @nikerunning @red #runningculture #runnersworld #runnerscomunity #teamnike #teamigotyaback #teamgalactic #instarunner #onestep4red #sbrc #strongereveryrun #fall #fallofnikefuel #furtherfasterforever #justdoit #keepitmoving #xc #XCworldwide #nike #nikeplus #nikenyc #nikefuel #nikerunning

    5. Great way to start the week! #onestep4red #fallofnikefuel 

@nikerunning @nike @nikenyc @nikefuel #RecoveryRun #runningculture #teamnike #teamgalactic #teamigotyaback #instarunner #sbrc #strongereveryrun #furtherfasterforever #fall #justdoit #keepitmoving #xc #XCworldwide #nike #nikerunning #nikeplus

      Great way to start the week! #onestep4red #fallofnikefuel

      @nikerunning @nike @nikenyc @nikefuel #RecoveryRun #runningculture #teamnike #teamgalactic #teamigotyaback #instarunner #sbrc #strongereveryrun #furtherfasterforever #fall #justdoit #keepitmoving #xc #XCworldwide #nike #nikerunning #nikeplus

    6. #fridaynightlights - Good luck to all the DHS Seniors during the rest of this season and beyond. Pre-meet run, #fallclassic up tomorrow. 

@nikerunning @nike #nikerunning #nikefuel #nikeplus #teamnike #teamigotyaback #furtherfasterforever #teamgalactic #runningculture #instarunner #sbrc #strongereveryrun #fallofnikefuel #justdoit #keepitmoving #xc #onestep4red

      #fridaynightlights - Good luck to all the DHS Seniors during the rest of this season and beyond. Pre-meet run, #fallclassic up tomorrow.

      @nikerunning @nike #nikerunning #nikefuel #nikeplus #teamnike #teamigotyaback #furtherfasterforever #teamgalactic #runningculture #instarunner #sbrc #strongereveryrun #fallofnikefuel #justdoit #keepitmoving #xc #onestep4red

    7. "Time to Shine." 

Even though the mileage is less, my body isn’t bouncing back like it did during the summer.  It’s time to take a step back and make some adjustments so I can get back on track. 

@nike @nikerunning @nikefuel #RecoveryRun #runningculture #teamnike #teamigotyaback #instarunner #sbrc #strongereveryrun #fallofnikefuel #furtherfasterforever #justdoit #keepitmoving #xc #nike #nikefuel #nikerunning #nikeplus #nike

      "Time to Shine."

      Even though the mileage is less, my body isn’t bouncing back like it did during the summer. It’s time to take a step back and make some adjustments so I can get back on track.

      @nike @nikerunning @nikefuel #RecoveryRun #runningculture #teamnike #teamigotyaback #instarunner #sbrc #strongereveryrun #fallofnikefuel #furtherfasterforever #justdoit #keepitmoving #xc #nike #nikefuel #nikerunning #nikeplus #nike

    8. #kotd - LeBron 11 “South Beach”

#wearyourkicks #teamnike #igotsole #instakicks #igsneakercommmunity #sneakerhead #justdoit #kicksonfire #lebron #lebron11 #southbeach #complexkicks #nt #nike #nikebasketball #kickstagram

      #kotd - LeBron 11 “South Beach”

      #wearyourkicks #teamnike #igotsole #instakicks #igsneakercommmunity #sneakerhead #justdoit #kicksonfire #lebron #lebron11 #southbeach #complexkicks #nt #nike #nikebasketball #kickstagram

    9. It’s been real. See you all at @la2015worldgames! @soteamusa #Soteamusa

#kotd #nike #flyknit #teamnike #igsneakercommmunity #igotsole #instakicks #usa (at JW Marriott Indianapolis)

      It’s been real. See you all at @la2015worldgames! @soteamusa #Soteamusa

      #kotd #nike #flyknit #teamnike #igsneakercommmunity #igotsole #instakicks #usa (at JW Marriott Indianapolis)

    10. What an amazing five days it’s been at @soteamusa training camp. Getting to meet and train with athletes and coaches from all over the country have been an experience I’ll never forget. I can’t wait to reunite with everyone in July for the @la2015worldgames! #Soteamusa #usa

@Nike @nikerunning #runningculture #teamnike #teamgalactic #teamigotyaback #instarunner #sbrc #strongereveryrun #specialolympicsteamUSA #fallofnikefuel #furtherfasterforever #justdoit #keepitmoving #Nike #nikefuel #nikeplus #nikerunning  (at Downtown Indianapolis)

      What an amazing five days it’s been at @soteamusa training camp. Getting to meet and train with athletes and coaches from all over the country have been an experience I’ll never forget. I can’t wait to reunite with everyone in July for the @la2015worldgames! #Soteamusa #usa

      @Nike @nikerunning #runningculture #teamnike #teamgalactic #teamigotyaback #instarunner #sbrc #strongereveryrun #specialolympicsteamUSA #fallofnikefuel #furtherfasterforever #justdoit #keepitmoving #Nike #nikefuel #nikeplus #nikerunning (at Downtown Indianapolis)

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    About



    At 25 1/2 I started to think about whether I was truly happy or not. In 2011 I am starting a journey not only to figure out what my life is all about, but to find out how happy I can really become.

    NT, Basketball, Jersey Shore

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